Managing Nighttime Itching for Sensitive and Compromised Skin

October 7, 2025

How to Get Restful Sleep When Your Skin Won’t Stop Itching

For patients dealing with radiation dermatitis, eczema, or sensitive skin, itching often worsens at night. The combination of heat, friction from bedding, and the body’s natural nighttime changes can make it harder to fall asleep—and stay asleep. But with the right evening routine, you can help calm your skin and rest more comfortably.

Why Itching Gets Worse at Night

The body’s temperature naturally rises during sleep, which can make already-irritated skin feel hotter and itchier. Reduced distractions at night also make sensations more noticeable, which is why itching may feel more intense before bed.

Cool the Bedroom Environment

Keep your bedroom slightly cooler than the rest of the house. Using a fan or lightweight cotton sheets can help prevent overheating and reduce nighttime irritation.

Moisturize Before Bed

Apply a gentle, fragrance-free moisturizer or barrier cream right before sleep. Locking in hydration helps reduce dryness that can lead to itching throughout the night.

Choose Soft Bedding and Pajamas

Stick to breathable fabrics like cotton for pajamas and bedding. Avoid rough textures or wool, which can aggravate sensitive skin.

Avoid Late-Night Hot Showers

A hot shower before bed may feel relaxing, but it can worsen dryness and itching. Instead, take a brief lukewarm shower and apply moisturizer immediately after.

Kureology M.D. for Itch Relief

Kureology M.D. specializes in skincare products designed for radiation dermatitis, eczema, and sensitive skin. Our dermatologist-developed formulations help restore the skin barrier, calm irritation, and reduce nighttime dryness—making restful sleep more achievable.

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Managing Nighttime Itching for Sensitive and Compromised Skin

Preventing Skin Infections During Cancer Treatment

November 11, 2025

Cancer treatments like chemotherapy and radiation can weaken your skin’s natural barrier, leaving it more vulnerable to irritation and infection. When the skin becomes dry, cracked, or broken, bacteria can enter more easily—leading to discomfort and delayed healing. Understanding how to care for your skin properly during treatment can help prevent infections and support your overall well-being. Why Skin Infections Are Common During Treatment Radiation and chemotherapy target rapidly dividing cells, which includes not only cancer cells but also healthy skin cells. This slows your skin’s ability to repair itself. As a result, small irritations or wounds can take longer to heal, and the immune system may not be as strong in fighting off bacteria. Keep the Skin Clean—But Gentle Cleanliness is essential, but it’s important to avoid over-cleansing. Use a mild, fragrance-free cleanser and lukewarm water. Avoid scrubbing or using harsh washcloths. Gently pat the skin dry with a soft towel to prevent further irritation. Moisturize to Maintain the Skin Barrier Dry and cracked skin is more prone to infection. Apply a soothing, oncology-safe moisturizer several times a day, especially after cleansing. Look for gentle formulas that contain ceramides, glycerin, or aloe vera. Moisturizing regularly helps reinforce the skin’s natural defenses. Watch for Early Signs of Infection Even minor irritation can quickly turn into an infection if not treated. Contact your healthcare provider if you notice: Redness that spreads or worsens Swelling or warmth in the affected area Pus, fluid, or scabbing that doesn’t heal Increased pain or fever Prompt attention can prevent small issues from becoming more serious. Avoid Irritants and Friction Wearing soft, breathable fabrics can help reduce irritation. Avoid tight clothing or materials that trap heat and moisture. Stay away from perfumed lotions or harsh chemicals that can disrupt the skin barrier. Kureology M.D.: Gentle Care for Vulnerable Skin Kureology M.D. specializes in skincare products for sensitive and compromised skin, including those undergoing cancer treatments. Our dermatologist-developed formulas help maintain hydration, reduce irritation, and support healing—providing an extra layer of protection against infection.