Understand the Impact of Heat and Humidity

Hot, humid weather can increase sweating, trap bacteria on the skin, and make it harder for sensitive or compromised skin to stay balanced. For those with conditions like eczema or radiation dermatitis, this combination can lead to irritation, flare-ups, and discomfort.



Choose Lightweight, Protective Skincare

Opt for gentle, non-comedogenic moisturizers that provide hydration without clogging pores. Look for formulations free from harsh chemicals, artificial fragrances, or alcohol. Kureology M.D. specializes in skincare for sensitive and compromised skin, offering products that hydrate and protect without harmful additives.

Prioritize Sun Protection

Even on cloudy days, UV rays can worsen skin sensitivity. Use a mineral-based sunscreen with zinc oxide or titanium dioxide for broad-spectrum coverage that won’t aggravate delicate skin. Reapply regularly, especially if you’ve been sweating or swimming.

Avoid Overwashing and Harsh Cleansers

Excessive cleansing can strip your skin’s natural barrier, making it more vulnerable to irritation. Instead, wash with a mild, sulfate-free cleanser once or twice a day, and always follow with a nourishing moisturizer.

Stay Cool and Hydrated from the Inside Out

Drinking plenty of water supports skin hydration from within. When possible, stay in shaded areas or air-conditioned spaces, and wear breathable, lightweight fabrics to minimize sweat and friction.