Florida’s August sun can be intense, and for those with sensitive skin, it’s more than just uncomfortable — it can lead to redness, irritation, and lasting damage. With UV levels at their highest, knowing how to protect your skin is essential.

Understand the Risks of Late-Summer UV Exposure

Even though summer is winding down, August in Florida still brings some of the year’s strongest UV rays. Prolonged exposure without protection can worsen sensitivity, trigger flare-ups of skin conditions, and accelerate sun damage.

Choose the Right Sunscreen for Sensitive Skin

Look for mineral-based sunscreens containing zinc oxide or titanium dioxide. These formulas create a physical barrier against UV rays without the harsh chemicals that can irritate delicate skin. Opt for SPF 30 or higher and reapply every two hours when outdoors.

Stay Cool to Reduce Irritation

Heat and humidity can inflame sensitive skin. Wear loose, breathable fabrics and seek shade whenever possible. Cooling towels or misting fans can help regulate your skin temperature and prevent flare-ups.

Hydrate Inside and Out

Drink plenty of water throughout the day to maintain hydration from within. Use a lightweight, fragrance-free moisturizer to lock in moisture and support the skin’s natural barrier.

Treat Skin Gently After Sun Exposure

After being outdoors, cleanse skin with a gentle, non-foaming cleanser to remove sweat and sunscreen residue. Follow with a soothing moisturizer enriched with ingredients like aloe vera, green tea extract, or oat to calm irritation.

Trust Experts Who Understand Sensitive Skin

The team at Kureology M.D. develops science-backed skincare solutions designed for people with sensitive or compromised skin. Their focus is on helping clients protect, nourish, and restore skin health — even in Florida’s challenging climate.